EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of psychotherapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma.
EMDR, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. Part of the therapy includes alternating eye movements, sounds, or taps. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.
(for further reference visit www.emdria.org)
I am passionate in these areas for use of EMDR :
Post-traumatic stress disorder
Attachment-based
Anxiety
Survivor of emotional, psychological, physical, or sexual abuse
Witnessing violence in the home
Constant punishment by caregiver
Emotional neglect